Diet & Healthy Lifestyle

Your Body Deserves Good Nutrition

Dr. Cavin believes that a poor diet, exposure to chemicals in the atmosphere, and too much body fat has led many people to regress into a state of “internal pollution,” which handicaps your overall health.


There is nothing that Dr. Cavin loves more than educating her patients through her safe diet and lifestyle programs that she designs to assist in dropping unwanted body fat and release harmful toxins from the body. Dr. Cavin is always aware of instructing her patients to follow her diets carefully so that the digestive system won’t be under too much strain. Dr. Cavin’s programs usually last 2-4 weeks. My cleansing program is designed to:

  • Repair the GI tract from inflammation damage
  • Repair tissues at the cellular level
  • Support liver detox of environmental pollutants

Benefits of Healthy Eating and Living

The benefits of a healthy diet and exercise are far too great to list here. The main health risks alleviated by a healthy diet and lifestyle are heart disease, cancer risk, memory loss, intestinal health, diabetes, and obesity.

Dr. Cavin has dedicated her life to helping women treat the underlying problems and do her best to prevent patients who may be at risk of developing these underlying conditions. By taking her patients’ medical history and current lifestyle seriously, Dr. Cavin will identify some possible health risks that the patient may not know about and apply her naturopathic remedies as a preventative measure. Knowing what risks her patients may be susceptible to is what Dr. Cavin prides herself upon.

Changing your diet may seem like a daunting task.

The problem for most people is they don’t know where to start. Book an appointment with Dr. Liz and she will lay out a customized tailored program that will set you up for success.

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